I believe there has been a lot of research on this and its been scientifically proven with number and everything that this does work. Did you eat dates during pregnancy? Also for my other baby I got my feet zoned and I went into labor within an hour. Thanks. Dos and Donts When a Loved One Is Experiencing a Stroke, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, What Are the Symptoms of Hyperovulation?, Pregnancy Friendly Recipe: Creamy White Chicken Chili with Greek Yogurt, What You Should Know About Consuming Turmeric During Pregnancy, Pregnancy-Friendly Recipe: Herby Gruyre Frittata with Asparagus and Sweet Potatoes, The Best Stretch Mark Creams and Belly Oils for Pregnancy in 2023. I really hope they do! My labor was long, but it went smoothly, and I was 1 cm dilated for a good week or so before labor. Do I need to eat 11 per day to get the full benefit?? Never heard that comment with the others. . When we came to the hospital I was 5-6cm dilated. These studies are just emerging of recents, however, it was mentioned over 1400 yrs back that when Mary the mother jesus (pbuh) went into labour she was sent dates by God to relieve her of the pain. WebMD does not provide medical advice, diagnosis or treatment. They are full of fibre and nutrients and are a wholefood. Ive been reading about date for a faster and easier delivery. Did the dates seem to help you through delivery? Commonly known as Vitamin B2, helpful for the production of red blood cells and body growth. Today was the first day I ate them, and its so yuck! Soak one piece of bird nest (serves 2-3 people) in warm water for 2 hours or until it has expanded and has a soft texture. Can anyone clarify? Read for more information. So do take your doctors suggestion to know how much you may consume to avoid any untoward effect. Please am also in Nigeria, please did d dates work for you. Here are some of the health benefits of eating dates during pregnancy: Dietary Fiber. Add the Chinese brown sugar to taste (if using honey, just skip this step--you'll wait to add the honey later). Add soaked dates to homemade nut butter for a sweet treat. Hello all, Im 34 weeks now and I just bought medjool dates and I used my food scale to see how many are equal to 70-75g and I got 5 dates for 70 grams. I dont eat that many each day but my boys and I definitely snack on them regularly. good luck! Place the soaked nest in a double boiler with 2 bowls (400 millilitres . Take each date and use a pointy scissors or a small paring knife to create few slits, around 5-7, around the edge on one end of the dates. Plz help me..,can I do butterfly pose..regularly. When we got to the hospital room I leaned on the bed frame and my water broke immediately and I had to push. One hundred grams of iron provides 277Kcal of energy and contains 1.8g protein and 6.7g fiber. The benefits of raspberry leaf tea are quite versatile. My second was born 39+6, 6lb 13 oz. This article says that 6 dried deglet noor dates weigh about 75 grams. 20 minutes later my daughter was born at 4:21 pm. Thank you! If red raspberry leaf tea does stimulate the uterine muscles, it could potentially pose a risk of preterm labor, so it's best to avoid drinking it before your pregnancy is considered at term. My longest labor was nine hours, but I was induced. In coran, when the maryam the mama of Jesus was giving birth to her child under a palm tree , she ate dates for an easy delivery. On my food scale, each dried medjool date is averaging at 15 grams with pit, so if I wanted to eat 70-75 grams worth, Id need to eat 5 medjool dates per day. Low GI food. Smoked Salmon In Pregnancy: Is It Safe, Types And Risks. When my baby boy was out I said to the doctors I could do it again. Our references consist of resources established by authorities in their respective fields. Thats great! I eat them with cream cheese. Put in refrigerator until use. Apart from minerals and vitamins, dates are the best source of antioxidants. A Healthy Source of Fats. I had read that it helps with postpartum bleeding as well and mine was already light by the time I left the hospital two days out. Dates do not have any side effects when taken in moderation. Pregnancy Benefits. I have medjool dates in my fridge, which are around the 2 Inch length and 1 inch width. .plc reply. . Also, sulfite coating (added to increase shelf life) on dried dates may trigger asthma and allergic reactions, MomJunction's articles are written after analyzing the research works of expert authors and institutions. In other news- gullible is not actually in the dictionary! I have pitted deglet noor dates and 6 only equals 32 grams. I have a bad feeling Im going to end up being induced. So eating a handful of your favorite dried fruit isnt the same as eating the same amount of fresh fruit. . He had to come from a Jewish background (David), and He had to come through a virgin. Should I increase to 8 or 9 because they are dried? I didnt do 6 a day since that is a lot of sugar but did 3-4 instead. I was going to say the same thing, alhamdullah (Thank God!). Never weighed anything. Strain the tea into a mug. My wife is at high risk of Type II diabetes because EVERYBODY in her family has it, back 2 or 3 generations on both family side. Birth Stories. Hi did this I started eating dates at 37 weeks I ate 6 dates a day or them into smoothies. First pregnancy, and I ate 6-7 a day starting at 36 weeks. Infographic: Advantages Of Having Dates During Pregnancy. It has about 30% fewer calories than regular sugar. It helps to strengthen spleen and stomach, replenish "Qi", nourish blood and tranquilize mind. Just dont eat any concentrated sugars- like pop, juice, syrups, or junk foods to confuse the readings. 8 Amazing Benefits Of Pepper During Pregnancy. I was having contractions- braxton hicks started like 1.5 months ago, and then prodomal/practise contractions? If you do decide to drink red raspberry leaf tea, it's recommended you don't start until around 32 weeks of pregnancy, and that you only drink it in moderation. Besides, it is rich in calcium, serotonin, and tannins, which may contribute to an expectant mothers overall well-being, Excessive date intake can cause abdominal issues in sensitive individuals. Until this day I dislike that doctor for ripping me of seeing what was going to happen. In the third trimester, eating dates can make your labor shorter and easier. I ate about 5-6 dates every day in my last trimester with my second and third child. I made date and nut energy bars for snacks at work, and also date paste for smoothies and other uses since I wasnt a huge fan of dates by themselves. I laboured for 4 hrs at home and 1 hour in the hospital making a total of 5 hours labour from first contraction till delivery. Doctors recommend that pregnant women take folate in a folic acid supplement to reach the daily recommended amount of 600 mcg. Dates are full of vitamins and minerals. Thank you. : https://nuts.com/driedfruit/dates/organic.html. Leave to cool to about room temperature before consumption. This is a common symptom during pregnancy, because hormones cause the gastrointestinal tract to slow down. Dates have the highest GI of any fruit and even natural forms of sugar spike your blood sugar. Chinese red dates, also known as Jujube fruit, are high in iron and therefore help to prevent anemia in pregnant women and babies. The Mother of Christ was a virgin before and after the birth of Christ! Rinse the longans and dates. Want to get it? All over in a few minutes. I take 12 pitted dates, half cup peanuts, 1/4 cup raisins (could use more and I like the flavor of them but it adds more sugar and dates already have so much), and also add some chia seeds and fresh ground flax seed, and mix them in my heavy duty blender (I read you need a good one or it could burn up the motor). I ate 6 dates a day from 36 weeks and had a pretty easy birth, although eating them didnt stop me going over due unfortunately. Im pregnant again and definitely going to eat them again! If youre eating medjool dates, you only need about 3 dates to reach the 75 grams recommended in the studies. This is a list of 11 foods and drinks that pregnant women should avoid. Im interested to know why too! Bonus: You can. . Khoka: I would love to see some historic citations for that. I also drank red raspberry leaf tea like it was going outta style for the last 6 weeks of pregnancy, I definitely think the combo of the 2 made it how it was! Five benefits of eating nuts and dried fruits. I gave up the dates and tea for now, fearful to end up in early labor yet again. So how many Lara bars would equal six dates a day? Third child I was too scared to do anything to make labor faster as I didnt want to have the kid in the car! Team Vow. Yes! This can lead to complications such as a higher birth-weight baby and preterm labor. I recommend mamas to eat 7 and not 6 dates a day. They account for over 90 percentof the dates grown in the USA. Confinement Care. In addition, vitamin K helps a growing baby develop strong bones, and it can improve your muscle and nerve function. Here are a few specific benefits of eating dates during pregnancy: Dates can be eaten at any stage of gestation. If truth be told, this dried fruit might not be on your radar. How do you figure about the blood sugar comment though? Ive had two C-section, and Im 34 weeks now for my third baby, can I start eating dates n the raspberry leaf tea? You should caution women who have medium to large babies, without the presence of diabetes, not to use the dates! Expecting #5 in about 4 weeks (8/1/2017). Signs of a reaction include tingling, itchiness, or swelling around your mouth or tongue. This is my first pregnancy, and Im optimistic that labor will be nice and easy, and I can manage it without an epidural. Having a VBAC supportive provider and plenty of support from your partner and a doula will definitely help. I still think about the birth as an amazing experience. It is not worth it! This is my first baby so I have no idea what to expect but if I can potentially ease labor by doing something as easy as eating 6 dates a day ill do it! 1. I ate 6 Deglet Noor dates or about 4 medjool a day (did not weigh them) faithfully for the last 4 weeks of my pregnancies. Yes, the dates worked perfectly for me especially as a FTM and I live in Nigeria. Eating together is prone to cold and heat. But Id be careful of eating too much if youre overly sensitive to sugar. can i get the dry dates as snacks and still get a good result of easy labour. Yep, some woman just make bigger babies. You can find more recipes here! Thats whenI felt obligated to let them break my water and the intense pain came and I Had him after an hr and half. The effect of late pregnancy consumption of date fruit on labour and delivery. 1. After knowing that consuming dates during pregnancy is safe, you might want to keep the benefits they offer in mind. You can do this! Of course, you can begin eating dates earlier in your pregnancy if you like. They likewise have laxative properties, which stimulate contractions in the uterus and reduce labor. Unfortunately it didnt shorten my almost 3 hours of pushing but I definitely think it helped with going into labor on my own and a short labor overall, I will definitely be eating them again next time! 7. If you prefer your tea sweeter, stir in rock sugar until dissolved. But the dates were a first for me and the main thing I did different. Dates are also a good source of minerals such as potassium and iron. Dates can also be used as a substitute for sugar. 2. Im making an assumption based on the name but is a man really coming on here and attempting to discredit research on women, and more importantly the direct experiences of women? The journal is published out of Britain, and most of its editors are British and Australian. In fact, dates can also block an infant's windpipe and choke them - so please exercise caution. xo But, by all means, start eating six dates a day from 36 weeks on! Im a FTM currently in my 37th week and wondering if eating Dates will make my baby double in size. I dont knw why does my docror told that to avoid dates.. Is it bad effect in first trimester???? Will definitely do it again (even though I dont really like the taste!). I ate 5 dates a day the last month, had a four hour labor and pushed twice, he arrived before the midwife! I was wondering about this. My doctor says that I could go into labor as early as 36 weeks because of the twins. I wouldnt see how being GBS+ would change the number of dates. Dates are a healthy and delicious snack, so how can you add them to your diet? 6 dried dates a day for the last few weeks. I hope this help her with her labor. Yes, dates are safe and advantageous to the mom and baby. Maura Winkler, CNM, CD, IBCLC is a Certified Nurse Midwife, Registered Nurse, Certified Doula, Board Certified Lactation Consultant, wife and mother of three. Its probably a deglet noor. 9 lbs 10 oz, 1st degree tear. I had the same experience 6 dates a day the last 5 weeks or so and I was 7 cm and 100% effaced when I got to the Hospital. Dates offers many nutritional benefits during pregnancy. They used dried dates for the study so, yes absolutely! I am 36 weeks pregnant and I have gestational diabetes. All rights reserved. Add dates to sweeten homemade salad dressing. I felt like I started eating them late so I doubled the amount. I never have and my last 2 labors were long and difficult. My midwife ruptured my membranes once my body started involuntarily pushing. Im 39 weeks and 3 days and Ive been eating dates like crazy since about 35 weeks. Next morning I woke up showered, did my makeup, straightened my hair, I felt great! It probably wasnt just because of the dates though! Dates also contain the B vitamin folate, an important nutrient during pregnancy as it prevents serious birth defects such as spina bifida. Can I just eat the dates by itself without any other ingredients? I would talk to your doctor or midwife. When my OB did the pelvic exam, she said that I was 75% effaced and 2-2.5 cm dilated. I m in my 7th month of pregnancy .I m eating dates from long time.But I hv no idea how much to eat dates 7,8,9 months pregnancy for normal painless with healthy baby birth. Melody, Even though plenty swear by red raspberry leaf tea to induce labor, the actual research isn't so straightforward. Ever heard of the cascade of interventions or the bishop score? Homemade dates and ginger tea benefits Benefits of red dates / jujubes . To prepare a red date tea is not really difficult. In fact it is quite easy to serve homemade red date tea. The rich content of nutrients is one of the most beneficial options provided by dates for pregnancy. After discharge I remain 4cm dilated and 75% effaced. 3. Labour & Delivery. These days, fresh red dates are available during autumn. We have to remember that Islam and Christianity were both prophesied to be at ends with each other. How many dates during pregnancy should I eat each day? Last day of work is June 6th and Im due June 14th. Dates can satisfy a person's sweet tooth while also providing essential nutrients, such as vitamin B-6 and iron. Dates contain a lot of dietary fiber, which helps with bowel movements. Yeshua is God, and He has always been God and will always be God. Add dates during pregnancy easily with these yummy (paleo friendly). I always joke that the only reason my labors were quick and easy was because of my date obsession. I woke up around 4:50am and had her in our bathroom at home at 5:39am, less than an hour later. My 4th, I ate dates like it paid my bills, starting at 20 weeks. I went in for a regular check up ( 1 week prior to due date) and was also told how soft my cervix was. Use dates and nuts to make an easy pie crust in the food processor. Sorry, what is the correlation between eating dates and strep b in early pregnancy? Never had such thoughts the first time around (got induced and had an epidural). I have a scientific education, while my wife does not as she studied humanities all her life. Thank you for sharing your opinion. Eating this dried fruit provides a healthier way to satisfy your sweet tooth than perhaps that traditional ice cream craving. Are Chia Seeds Safe to Eat During Pregnancy? High amounts of magnesium have been shown to stop early labour so I would suggest having magnesium each day until June 6th then stop. Potassium. . By providing the energy to keep up the metabolic activities in the body and also by helping the formation of the brain in the fetus, good fats play a key role during the pregnancy period of a woman. Will I still get the same nutrients/benefit?. Saturated and unsaturated fatty acids such as oleic and linolenic acid in date fruit contribute to prostaglandin production, which triggers uterine contractions, Date fruit has anti-inflammatory and antioxidant properties. It takes about 11 of these dates to get to 75 grams. Thanks so much for dz article. Red dates are an excellent source of Vitamin C. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. 4. Ive been eating dates and Im only 28w. Dates are shown to balance insulin , so you should be able to get away with eating them, yay!If you can start slowly, test your blood sugar tolerance? This was to also fulfill prophecy that the mother of the Savior would be a virgin. If these symptoms develop, stop eating dates immediately. Will let you know the outcome of my birth . I have been eating 5 dates a day since 36 weeks. Oh boy, the delivery was quick! They are an excellent source of carbohydrates and fiber and have a low-fat content. (2016). So when is the best time to eat dates and what is the best proportion Candace Recently diagnosed with gestational diabetes, diet controlled, baby measuring 3 weeks ahead at 31 weeks, have another growth scan booked for next week at 35+ weeks. I blame that on the dates and tea. Red date and longan tea has been used for centuries throughout China. Had we done Hospital, Im pretty sure he would have been born in the car. Eating dates certainly didnt make my babies large. Give the goji berries and red dates a gentle rinse under cool, running water. Im wondering if anyone else gets bad gas (does not smell good!) Im 37 weeks pregnant and just found out that I tested positive for strep b. 30 mins later 10 cm and was able to push! Healthy Heart. Guess it cant work for everyone or perhaps mine would have been even worse without the dates . 6 unpitted dates only = 32 grams of actual date though. Some experts worry the stimulating effects of the tea on the uterus could cause a miscarriage early in pregnancy. (My first time getting one. Would I say its rather unfortunate I am getting this information at my 39th week. 2. Do you think the reviewers of both articles were also biased in favour of dates? I really think those two products helped to prepare my body for a smooth delivery and recovery. No, it is not going to dilate your cervix if u r taking it very early . . If you're seeking a preventive, we've gathered a few of the best stretch mark creams for pregnancy. In chapter 19 of the Quran, it says that a miraculous voice spoke out to Mary (mother of Jesus) when she was approaching childbirth and told her to eat dates! I dilated 4cm in about 3 hours and effaced to 75%. I have been gorging on Medjool dates ever since the start of my pregnancy, and I am neither fat, nor at risk of premature labour, so I wouldnt worry about it! Group B Strep is a bacteria and bacteria feeds on sugar. Genevieve Howland is a childbirth educator and breastfeeding advocate. Dry, soft, or any other texture, dates make healthy and delicious snacks. I am in my 19th week of pregnancy and I want to eat a lot of dates, but my family advised me not to eat a lot because according to them it opens the cervix, I would like to know if is it true or not. Different antioxidants reduce the risk of several diseases and even improve brain functioning. And as a result, youre less likely to deal with pregnancy-related constipation. Dt. lol. I came across a great deal on Lara bars and bought a few boxes. Consuming a handful of dates every day will supply the required sugars, along with other nutrients . It was great and such a happy, fun time, but I hated having the IV and not being able to walk until 12 hours after giving birth meant I had that IV for a long time! I ate about 6-7 in the morning and another 6-7 dates in the evening. Both Red Dates & Goji Berry are well known superfoods that provides lots of vitamins and minerals. I always just did the 6-7 even though some were bigger than others. I had a really rough long vbac with my 2nd, so Ill try anything to improve the next one Which is a couple months away! They can help curb your sugar craving while providing protein, iron, magnesium, folate. When it comes to childbirth, we all want to have an easy, short, and healthy labor and delivery. My baby has already dropped but Im not at all dilated or anything; is it too late for dates to be effective? #6 was during the crazy of 2020, so I couldnt get dates. I ate some for the first time today but Im not sure if that is the equivalent (or close enough) of 6 dates? ..thank you lots of tips handy for me now. Labor began with membranes rupturing at home after weeks of false labor. Just started dates at 36 weeks, and hoping for a different experience. I had dates on hand, and after a few bites I instantly could bear all the nagging and complaints my wife threw my way. With my nine hour labor I didnt have to push oncehe just came out on his own. If anything, it feels like hes actually moved back a little bit from where he was earlier, and today was my due date. 8. Has dates helped anyone with being induced? Even better red dates are high in Vitamin C, Vitamin A, B1, B2, calcium, phosphorus, iron . This article sparked lots of debate and arguments with my wife. I ate dates every single day with my third labor and it lasted 1.5 hours. There are many different varieties of dates but the two most commonly grown in the U.S. are Medjool and Deglet Noor (also known as Deglet Nour).. I have been eating dates every day since about 34 weeks pregnant! Im very confused about serving size. Quite the opposite, actually: Eating dates can have a positive effect and help you feel better, especially if youve been dealing with low energy or constipation. Vitamin B6: 15% DV. Eating dates may ease the labor as well as reduce the incidence of postpartum hemorrhageiXUnusual and uncontrolled blood loss after childbirth (2) (3). I wanted to drink the tea and eat dates too my last month in Sha Allah, dates can be eaten at 9 th week? We'll tell you if it's safe. Dates provide 15 mcg of folate per 100-gram serving. I am now 25weeks expecting my fifth child. I dont know that you can draw a direct correlation from the dates to the size of the baby. Dates are not only healthy, but also safe to eat during pregnancy. I am 40weeks old and havent been eating dates just found out abaut them now kindly advise how should I ease labour besides exercise. Red dates is also known as jujube, are rich in Vitamin A, B1, B2, C, protein, calcium, phosphorous, iron and . Dates are high in calories and carbohydrates, so be aware of the number you're eating per day. In the beginning was the Word (Yeshua) and the Word was with God, and the Word was God. It is also commonly used to address stress in drinks and teas. I just started eating the dates at this 39th week and still hope and pray I have a better experience with labour this time around. Knowledge is empowering, and discussions are liberating. Dates can contribute significantly to a healthy pregnancy as it prevents the risk of having anemia, helps cope with morning sickness, regulates blood pressure, regulates blood sugar levels, helps restore depleted calcium, eliminates harmful toxins, and supports the immune system. The more nutrients and vitamins you put into your system, though, the better youll feel physically and mentally. Dates offer a number of health benefits especially for pregnant women. I was taking a homeopathic easy birth spray ( which I had taken for my previous 3 pregnancies). Be mindful that dates arent the only dried fruits you can eat during pregnancy. Some 10% of pregnant women develop gestational diabetes, which involves high blood sugar levels. An elixir of red dates soaked in water is believed to enhance your liver's function and serve as a "natural detox.". Hello! Traditional Chinese Medicine (TCM) shows that Chinese Red Dates Benefits include the following: Chinese Date can tonify the Spleen and stomach qi to tackle Qi Deficiency syndromes such as poor appetite with emaciation, fatigue, loose stool due to malnutrition, and shortness of breath.. Also, Jujube Fruit can tonify and nourish blood to tackle Blood Deficiency syndromes such as sallow . And as a result, these fruits tend to have more calories and sugar than their non-dried counterparts. Cos I will love to have a vaginal birth this time n a quick one. Is also wondering if you can use Deglet Noor dates? Additionally, 96 percent of the women who ate dates experienced spontaneous labor compared with only 79 percent of the women who didnt eat dates. Then I measure them out into 12 balls, and then eat 4 a day plus an RXbar (which has 2 dates each). Is It Safe To Eat Mustard During Pregnancy? Can clear away heat and moisturize dryness. Red dates tea for confinement is good for after birth recovery but not during early stages of pregnancy. I believe this 100%. When combined with longans, they produce incredible health benefits such as immune system boosting and blood replenishment. Eating 3-4 dates before 30 minutes of workout allows a steady energy flow. Is It Safe To Take Omega-3 Fish Oil Supplements in Pregnancy? Important processes like digestion and nutrient . So I tried thismy son was born on his due date! Your immediate reply will help us a lot. Curious if this was back labor or baby was sunny-side up, as I know that often lengthens labor? I labored 10 hours and pushed 30 minutes. Ive been eating dates almost every day for the past 3 weeks, and I just had my 39-week exam. Pregnancy & Birth. Wow! But it should be okay! if she is at risk of diabetes she should definitely limit sugar intake to the minimum and even below 75 grams of dates per day. Would be nice to know. Also raspberry leaf tincture in the last few weeks. For the big medjool dates Im only getting about 60grams for 3. Keep dates away from infants at least until they grow older. Some health benefits are as under: 1 . Prevent Anemia. So I will definitely be eating dates for my future pregnancies! They are not that big but i dont know if I should eat 5 or 3 haha Well i guess based on the amount of grams I should be eating 5, right? my first was an induction following a csection for posterior positioning. Ate six a day from week 35 on. My second was 41 weeks and SIX days! Can nourish and warm the stomach, strengthen the heart and blood. Tea made from Chinese red dates is traditionally consumed during confinement, and while this offers benefits for postpartum recovery, it should not be consumed during the early stages of pregnancy. Labored for 18hrs with first child. The same was in the beginning with God. I will not be eating dates in the last weeks if I become pregnant again. All rights reserved. Bring to a boil, then simmer for 20 to 25 minutes. Never leave the home without them. Its also filling and can help you feel satisfied longer. You could try starting with one and working your way up as tolerated. I would highly caution women from using dates, unless they have low birth weight babies to begin with. One small study found that taking red raspberry leaf pills starting at 32 weeks pregnant shortened the second stage of labor (but not the first stage) and reduced the need for forceps. May the peace and blessings of Allaah be upon all the Prophets. 5. Knowing dates nutrition facts can help you understand the benefits of consuming it during pregnancy. I have always consumed pregnancy/RRL tea in the 2nd and 3rd trimesters and taken arnica tabs immediately after baby, so I knew that wasnt what helped, but I had virtually ZERO afterbirth contractions/pain after #4. Im due in a little over a month with number 2, and I plan to consume dates again starting pretty soon. Went to hospital then. medjool, deglet noor, fresh vs. dried, etc.) Do you think theyre biased too? Did the date work for you? 6 medjool dates is like 400 calories Which seems pretty significant, but the other nutrition elements would be greater too, so Im wondering what kind to buy? I have a box of rlt and would like to know when I should start the tea and dates. When taken in the third trimester, dates may aid in the ripening of the cervix and ease labor. It can also prevent muscle cramps. Do you think it made your labor easier? Is it possible the word dried in that sentence is incorrect, and study participants were eating 75g fresh dates, which would equal about 40g dried dates? Now expecting our 5th this summer and you better believe Ill be eating dates (along with everything else I normally do! Or, I have also added dates to my Raisin Bran. Make sure not to consume it during pregnancy and avoid using or consuming it if you experience a cold or cough. I just gave birth to my eighth child. Will eating dates help me go back to normal delivery. You cant go wrong with any of the organic options at the top of this page. Thanks. Im very excited to try z dates. Reduces postpartum hemorrhage the way oxytocin does. Date fruit also has a laxative effect, which stimulates uterine contractions.. According to Chinese medicine, this is a tonic or strengthening tea. I know it says 36 wks but wanna just starn now! She is now on her 35th week, and so far we have been very good in reducing sugars and carbs by measuring everything. 6 health benefits of red dates. abbie hern royal welsh, flatbed dump truck for sale in washington state,

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