We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. We like this move from Zwift. I use my average weight but I feel; guilty because my weight tends to fluctuate by 0.5K or more during the week depending on how much I eat during the day really interested to learn that there is a scale that auto updates Zwift. Im glad you wrote about this. I think you can force it with the Refresh Profile button in your ZP Profile but again, not sure if that triggers it immediately or overnight. Youre having fun winning (or nearly winning) C races! Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr Kudos to Zwift for listening to their customers and admitting they made a mistake. Obviously, these are generally accepted rules in the Zwift Community. England and Wales company registration number 2008885. The other race, events, and activities are needed to display that data. I started started zwift four months ago as a retirement present to myself. Monthly weigh ins arent perfect but they are better than no weigh ins. I am a long time racer in NorCal and cheating is cheating. You should do much better at your actual weight in that case. He lives in Northern California with his beautiful wife, two kids and dog. There is no progression from lower to higher categories through placement. The easiest way to qualify for a higher category is to cut weight. I dont think so. On Zwift I look suspicous. Launch Zwift and go to the Menu. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. Hes not looking for a trophy every race. Yes, but hopefully the system would be designed so, if drop a category then begin doing well, you get upgraded again! Here it is in its entirety: Last week we outlined a number of planned changes to address harassment and further safeguard the health and wellbeing of the Zwift Community. Ive lost 2.2kg over a 6 hour ride due to carb loading before, and burning that and hence losing a lot of water weight during the ride. stop worrying about whatRead more . Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. I am about to hit the four year mark on Zwift. Keep answering that question and youll keep most people on side. The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. It's a bit more complicated than most website sign-ups, but now you'll be all ready to get started. I know its just virtual but my godi hope they enjoy their lies. Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . I take issue with the weight doping is okay in none competitive events because of strava. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Enforce race category entry and youll fix much of the problems with Zwift racing. Ill remain skeptical until I see some actual changes. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. My IRL time and my Zwift time are almost the same. As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. All this makes me laugh. My solution would make everyones chances equal, while yours would strongly favor heavy riders. Youd think theyd be the same but when Zwift and Strava dont even agree on stats for the same ride, Ill take any other comparisons with a big pinch of salt. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. I am 42 years-old with a HRmax of ~169 bpm. I love reading it. Tough to recover after attacks in a race when youre always near maxing out. But It doesnt mean that that person is going to be the person riding the bike on the trainer during the race does it. Too heavy watts are up but watts per kilo goes down. either a) ur starting ur sprint way too late or b) ur leading him out. My last ride I spotted 35kg lad who last week was 56kg. Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. People can be far to either direction im 25 and my max that I have hit is 217. Look at ZP results. If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. You will receive a verification email shortly. ZwiftPower use 95% of your best 20 minutes during the whole race, so it does not matter if the race is 21 min or 3 hours, you will still be categorized the same way. I think one of the biggest issues with weight (and height) in Zwift is that you get punished really hard for something you only have limited control over. In fact, if in a long ride your weight could change by more than 1kg over the course of that one ride!!! With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. angels stadium covid rules. If you set your weight high enough that you fail to do well you will drop in the categories. His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. (Same effect in a sprint, just harder to isolate). As long as people are using reasonable weight/height and arent cheating or changing it drastically all the time (my scales autoupdate my weight, so mine changes once a day, but by small increments), Im much more interested in being able to see the weight of my teammates so I can properly plan my TTT lineup than I am the weight of my competitors. Since strava is all that matters of course. But many people (including myself) prefer categorized races because we want to have a chance to actually battle it out for a win. Among the communicated changes were plans to hide the visibility of height and weight from ZwiftPower in an effort to encourage individual health and wellness. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. I started zwifting about 2 1/2 months ago.I did the ftp test and put in the correct weight.Ive no idea how precise my trainer is tho.what i do know is,Ive managed to go from cat c to a. We remain committed to protecting the health and well being of the broader Zwift Community, and we look forward to enacting additional measures in the future. Your voice is important to us. Find out more about how we test. My power to weight is decent at about 4w/kg. Or weight bonuses for completing events that last for a set amount of days or even hours. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. Fluctuations of a few percent would be tolerated and percent change would be displayed on ZP. nothing less. 240W 50kg riders (4.8W/kg) beat 380W 95kg riders in B category Tempus Fugit time trials. There is no disqualification for going over your w/kg limit. Chip on the shoulder there or what? Why no monitoring on this? On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. If it is.. someone must be able to point me to the rule where it says that it is forbidden..? Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. Generally weigh myself once a month. Its more fun and engaging that way, for me at least. Two months ago he had a magic weight loss on zwift. Their hr should also correspond, which they often dont. Maybe with a KICKR Climb it might be possible. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. However, I do understand Kens point. The categories are power to weight divisions. Hes asking for a fair race. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. How about simply showing a percentage variance. If so, that makes sense to me and I can absolutely see the point of that. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. 2. Not everyone has the same HRmax. Sure, easy! That is pretty low compared to most people on zwiftpower. if someone is entering a fake weight on their Zwift profile, the only person they're cheating is themselves, cos they're going to get destroyed out on the roads where it really matters. I have been light and I have been heavy. 5 year age categories and incredibly competitive a in most age groups, Thanks so much for your helpful comment. If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . Gain a few (virtual) pounds. Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. otherwise no way in hell hes beating you. heavy riders have an advantage on flat courses.. https://zwiftinsider.com/wkg-tests/ plus 60-70kg is perferctly normal body weight for adult cyclists, nothing worth complaining about. Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. Its ridiculous. How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. My HR numbers are almost identical to yours. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. But maybe Im just thinking like a lady its hard for me to imagine a lady voluntarily gaining weight, even virtual weight. They CANNOT win. Lucky forRead more . First up, you'll have to head to Zwift.com and log in, then click on Settings > Profile > Connections and choose 'opt-in' under the ZwiftPower logo. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. Which brings me to todays topic: reverse weight doping. And as well as your race results, you can check your distance ridden, total metres climbed, power peaks from one second up to 75 minutes, and more besides. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. It's a real community hub. Do some races have split out start times so you are only racing with those of similar ability? (ignoring that it evens out and you have the advantage on the hills but lets ignore that because its all about you and you should always podium in every race in your life, because mommy told you that you were special and big mean Zwift is making you work so hard on the flats). As a low to mid-cat rider, ImRead more . I know a woman who is 5 feet tall and almost 200lb. Thanks Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. 1 - Manually Set Your FTP Let's say you already know your FTP, then you can go into Zwift and manually change it to whatever you'd like. SoggyAlbatross2. If other people want to obsess about my weight thats up to them but I wont. ), You say at the end..you do you, it doesnt affect anyone. I have long ago earned all of the challenges and levels. A recent Crit City A Race is a very good example of this: I finished in the front pack, sprinting it out for 9th place. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). Im new to Zwift and its racing and what I like notice is how well I do compared to theRead more , This is not just about cheating. I still have no sprint kick so Im never winning anything anyway. ), So what is reverse weight doping? Do you believe weight doping (reverse or otherwise) is a big problem in Zwift racing, and if so, what can be done about it? I completely missed these as I reinvented the wheel, trying to stir up the hornets nest on the Zwift forums the other day. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? You make a good pointthere isnt a published race ruleset that clearly states that riders are 1) required to use accurate weight and 2) enter the correct race category. below this level you just have to take people's word for it. This covers name changes as well as weight/height changes during an event. I never reverse weight doped. He had fun laughing at fat dad, but I pipped him at the line! Adjusting Difficulty Before Your Workout. This site contains affiliate links to Amazon, Wahoo, and other brands. If I get down to 52 kilos I can climb well but my sprinting is terrible. Theres also fitnesssyncer.com that is free up to 4 sync services. IRead more , Aaron, do you know what is the wattage requirement for Cat A? But I also did it because I knew it was great practice! I think theres another more interesting angle than just trying to stay down a category. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. I dont think it can all be attributed to weight; it appears that some hardware tweaks can scale up the reported power output. for example,Read more . Ive been on a mission to get back to my racing weight in 2020. light guys categorically do NOT have an advantage on the flats vs heavier guys, assuming both riding at same w/kg, heavy guy WILL be going faster on Zwift. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts.

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